Clinical Hypnosis Can Help Control Depression

Clinical hypnotherapy may help people who are depressed. Depression is a state of mind in which people have a low mood and a lack of interest in activities they once enjoyed. It can be caused by many things, including chemical imbalances in the brain, life changes, or traumatic events. People who are depressed may feel hopeless and helpless and may think about suicide.

Clinical hypnosis is a state of focused attention in which a person is more open to suggestions. In hypnotherapy, a therapist uses hypnosis to help a person change their thoughts and behaviours. It can be used to help people who are depressed to feel more positive and hopeful, and to increase their interest in activities. Clinical hypnosis can also help people feel more in control of their emotions.

Clinical hypnosis is a trance-like state that is achieved through relaxation and focus. During a session, your therapist, Michael, will work with you to help you identify and change negative thoughts and behaviours that may be contributing to your depression. Hypnosis may also be used to increase positive thoughts and behaviours, and to help you feel more in control of your emotions.

One of the things we’ll be working on in hypnosis is helping you to gain control over your negative feelings. This is an important step in overcoming depression.

You may find that you are able to control your negative feelings more easily when you are in a relaxed state. This is because hypnosis can help to focus your attention and make you more open to suggestions.

During hypnosis, we will work together to identify the thoughts and behaviour’s that are contributing to your depression. We will also work on increasing positive thoughts and behaviour’s. This can help you feel more positive and hopeful and increase your interest in activities.

Clinical hypnotherapy can also help you feel more in control of your emotions, including those old outdated negative emotional blocks from our past. Using practical tools to help you feel stronger every day, being more energised and just smiling more. Call Michael’s Woonona office today and see how your first step to a brighter future begins now on 02-8005-7080