Insomnia & Sleep Disorders

Insomnia & Sleep Disorders

Does your brain jump from one thought to another causing you to have endless monkey chatter happening as you toss and turn trying to get a good night’s rest? Insomnia is often stress related, or caused by mental or emotional arousal where the...

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Phobias, Fears & Anxiety

Phobias, Fears & Anxiety

Fear is a normal and healthy part of life. Fear plays an important role in keeping us from entering harmful situations and helping us decide when to get out of situations that are not necessarily the best. Under normal circumstances, fear can be...

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Stress

Stress

Stress can be defined as the way you feel when you’re under too much pressure. Pressure can be caused from work, home or our personal lives, and each individual will cope differently with these levels of stress. What one person may regard as...

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Self Esteem and Gain Confidence

Self Esteem and Gain Confidence

Self-confidence is a psychological quality related to (but distinct from) self-esteem. Having high levels of self-confidence can have huge benefits for all areas of an individual’s life (including relationships, career, social life and state of...

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Motivation

Motivation

By using Hypnosis, NLP, and Parts Integration, you can address the underlying causes of these issues to be more motivated and effective in your day to day life. Procrastination and lack of motivation will actually prevent success!

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Public Speaking

Public Speaking

Overcome fear of public speaking and replace your fear and anxiety about speaking in public with feelings of calm and confidence. The program’s focus is on removing your public speaking anxiety and discovering your authentic voice. Make an...

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Sports Performance

Sports Performance

Hypnosis can be an incredibly powerful tool for athletes for both therapeutic and performance-enhancement purposes. Athletes use hypnosis to reinforce the goals they have set, to improve their imagery, to learn to deal with nerves and to address...

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Smoking Cessation

Smoking Cessation

Quitting smoking can be a real challenge. But it’s one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It’s a leading cause of cancer. It also increases your risk for heart attacks, strokes, lung disease...

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Weight Loss

Weight Loss

Uncovering the Emotional Cause. Our weight is determined by our eating habits which are often guided by our emotional state and wellbeing. There are several studies that suggest when emotionally upset or stressed, we tend to eat more, which...

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Child Birth

Child Birth

Child birthing is an approach which helps women to prepare mentally, emotionally and physically for giving birth, resulting in less medical intervention, lower levels of pain and an increased satisfaction with the birth experience. Empower women...

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