Hypnosis can be an incredibly powerful tool for athletes for both therapeutic and performance-enhancement purposes. Athletes use hypnosis to reinforce the goals they have set, to improve their imagery, to learn to deal with nerves and to address personal issues. I believe hypnosis can be a highly effective performance-enhancement technique. You will be shown very powerful tools that allow you to re-create your own positive outcome, ‘self-hypnosis techniques’ that reinforce your own self confidence and belief.
